Gym Exercises & Workouts
by AF X Creations
Version 3.44
📅 Updated April 2, 2022
Create, Log & Track Unlimited Home & Gym Workouts. Animated Exercises & Tools.
Features Gym Exercises & Workouts
Join over 1,000,000 users & get fit and strong in 2021!
Gym Exercises & Workouts is 100% free and adaptable to all fitness levels and workouts!
Create and customize your own workouts or search over 120 predefined workouts to help improve fitness, add strength, get ripped or tone up!
Track your history with the workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.Browse or search over 160 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.Create your own custom exercises to use in your workouts!
If you have a unique exercise that isnt in other apps you can add it!Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten.
The movements have been written by a seasoned gym junkie and state level powerlifter with over 19 years’ experience.All information is stored on a secure private cloud so you can access your data on any Android device!Summary of Gym Exercises & Workouts features:
🏋️ Over 120 free predefined workouts
📓 Create and customize your own workouts
🔄 Swap, add and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
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♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar⏲️ Adjustable rest timer in-between sets during a workout
🔍 Search for exercises
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
💪 Simple, animated figures highlighting the activated muscles during an exercise
📚 Clear instructions how to perform each exerciseGym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.
🏋️ *NEW* Improved rest timer!
You can now quickly select a predefined duration!
🔥 Cardio - you can now do sets for reps or TIME!
Lots of workouts you can do at home!
🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat!
🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly
🔥 Improved offline experience - lookup exercises & workouts while offline
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Gym Exercises & Workouts in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Just starting it. Although it targets men, I do some of them. Please make a similar app for.women"
fathima Rish
"App does not save entered workout logs. (Yes I got the save button.)"
Mike P
"App is great, Exactly the type of app I've been looking for so far. Features that would be nice. Equipment List So the user lists what Equipment they have, and the app adds it to its DB and displays what the user can do. .gif play back for the excercise icons in the workout page. Would be nice."
Peter Badenhorst
"I used to play football and loved going to the gym, back then, coach usually gave us a lifting sheet that we would do for the day, but now that I've graduated, I don't get those anymore. I tried going to the gym and just winging it, but I feel so unfocused and kinda lost on what to do when I'm there, this app helps me focus on what areas I want to push, and gives me suggestions that when by myself, I never would've thought of. Even tho ads are annoying, i get it & hope you keep up the great work"
Matthew Joe
"Nice one"
Keith Uchena
"It's helping me learn more how. To life's right. Thanks"
Chuck Jablonski
"The reviews were great so I'm trying this out today as a beginner lady work outer! I can barely lift 10lbs. And I'm hoping to impress my boyfriend by getting a Routine and gaining more weight and muscle mass. I'm super cute at 5'3 and 100lbs but I'd be even better if I were fit! I'll report back soon! Thank you guys for creating an opportunity where I can try and create a routine before embarrassing myself in a gym or with a trainer!"
B Rittany
"Very good"
YAHIA ATTALLAH
"I'm only just starting with the app but so far it's excellent"
Tony Smith
"Love everything about this app"
DAZZ The Patriot
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Available for Android 8.0 and above